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Today went well. I did eat 1 brazil nut, although I couldn't finish…

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Today went well. I did eat 1 brazil nut, although I couldn't finish dinner so Im happy. I had 3 1/2 750ml bottles of water and walked 3.6km with Rachel we also did 80 exercises, I feel so much better....it had been an entire week since I did any exercise. I will go for a proper run tomorrow and do more exercises, then once more over the weekend and do Pilates one day too.

Grocery shopping tomorrow and I need to get some meal plans together to write my list.

Food plan for tomorrow:

Breakfast - Tuna on toast with coffee, 287.7 cal
Snack - Apple, 60 cal
Lunch - 4 corn thins (94cal), 1/2 tomato (10cal), 5 fijoas (55cal), 159 cal
Snack - Orange with 100g yoghurt, 103 cal
Dinner - Pumpkin and cauliflower curry with 1/2 cup cooked rice, 260.5 cal

Total - 870.2 cal
Remaining 129.8 cal

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